4-Week Adult Sleep Webinar

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Workshop Overview:

Embracing the Functional Approach to Sleeping Problems

This 4-week sleep webinar is designed to help adults achieve a better night’s sleep by addressing common sleep problems and building healthy sleeping habits. This interactive series is administered virtually once a week for a period of four weeks in small group sessions run by sleep specialist, Jilian DeTiberiis.

Starting: October 3 – October 24

Time: Tuesdays 7pm EST

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National Sleep Series (Instagram Post (Square)) (4)


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